Strength • Mobility • Confidence
Move like Maher.
Move better, lift stronger, feel confident.
Based in San Francisco • In-person + online coaching
The Process
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01
Intro consult.
Understanding your goals, movement history, and schedule. -
02
Custom plan.
Strength and mobility programming built around your needs and setup. -
03
Ongoing training.
Regular check-ins and form feedback as you progress. -
04
Progress reviews.
Regular assessments and program updates.